Welcome.
This is a place where you can safely be yourself.
My Goal.
I believe that with patience, honesty in collaborative care in treatment for a gradual healthy process and someone who wants knows that controlling one’s body size through the use of food, movement, or any other means we can get to a place of having God’s will for taking safeness with one’s body NOT A SPECIFIC SIZE, OR NUMBER ON THE SCALE (high or low) as a place of being in the process of recovering from an illness caused from a very complicated mix of genetic, family relationship, trauma, social, cultural and other potential medical pieces… God will be with us every step of the way.
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Short Bio
I use an Eclectic Approach in Therapy – including Person-Centered, Mindfulness, Expressive (art, music, movement and writing), Acceptance & Commitment Therapy (ACT), CBT, DBT, EMDR, Existential, Narrative, Gestalt, Family Systems & a Non-Diet (Psychotherapy-based) Approach if possible, as Nutrition Component to Eating Disorder Treatment when possible.
Christian Counseling integrated 95% of the time. An Eclectic Approach may include a variety of psychological theories & techniques, social, spiritual & environmental circumstances that affect the mind/body/spirit connection – across a broad range of client needs.
Learn MoreSpecialties.
| Coaching | Recovery | Wellness |
|---|---|---|
| Counseling | Anxiety | Attachment Disorders |
| Depression | Family Systems | Grief |
| Marriage and Family | Personality Disorders | Trauma/Abuse |
| Eating Disorders | Anorexia | Bigorexia/Manorexia |
| Binge Eating | Bulimia | Compulsive Exercise |
| Compulsive Overeating | Diabulimia | EDNOS/OSFED/Sub-Threshold |
| Obesity/Overweight | Orthorexia | Pregorexia |
| Nutrition | General Nutrition | Holistic Nutrition |
| Pediatric Nutrition | Sports Nutrition | Addictions |
Curious about what we’re good at? Be curious no more! Check out the skill chart below to see exactly what we rock at (we promise we’re telling the truth).
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